Kimchi Jjigae (Kimchi Stew)

• doses: 2 servings
• tempo ativo: 5 minutes
• tempo total: 25 minutes

Ingredientes

7 oz medium-firm tofu (momen dofu) (½ package; well-drained) ½

2 green onions/scallions (sliced)

4 oz sliced pork belly (add more if you'd like; or substitute canned tuna, add it when you add the broth; for vegan/vegetarian, substitute plant-based meat, more tofu, mushrooms, or vegetables)

1 Tbsp toasted sesame oil

¼ tsp Diamond Crystal kosher salt

⅛ tsp freshly ground black pepper

1 Tbsp sake (can substitute Chinese rice wine or dry sherry)

1 lb kimchi (2 cups for 2 servings; use overly ripe and sour kimchi; substitute vegan kimchi for vegan/vegetarian) 2 2

2 cloves garlic (minced)

1 tsp gochugaru (Korean pepper flakes)

2 tsp gochujang (Korean chili paste)

2 tsp soy sauce

1 tsp sugar

2 cups Iriko Dashi (anchovy stock) (see the instructions below or follow my Iriko Dashi recipe; for vegan/vegetarian, make Vegan Dashi or use water)

¼ cup kimchi juice (squeeze the kimchi to collect the juice; skip if you can't get any)

Instruções

Before You Start...

Please note that if you have not prepared your anchovy stock ahead of time, it will take at least 30 minutes to make. See my recipe below.

Gather all the ingredients.

To Make the Anchovy Stock (if you haven‘t made it yet)

I use these big and thick dried anchovies called iriko from a Japanese market. Remove the head, belly (the bottom side), and black gut from the fish to reduce the bitter flavor of the stock. Soak ¼ cup iriko in 2 cups water for at least 20–30 minutes (or overnight). This cold brew anchovy stock is called iriko dashi in Japanese.

Transfer the cold brew iriko dashi and anchovies into a small saucepan and slowly bring it to a boil. Once boiling, reduce the heat to low and cook for 8–10 minutes. Turn off the heat and set it aside.

To Prepare the Ingredients

Cut 7 oz medium-firm tofu (momen dofu) in half along the long side and cut into ½-inch (1.3-cm) slices.

Thinly slice 2 green onions/scallions diagonally. Separate the white and green parts.

Cut 4 oz sliced pork belly into pieces 1½ to 2 inches wide.

To Cook the Kimchi Jjigae

Set a medium or large pot on medium heat. Once it’s hot, add 1 Tbsp toasted sesame oil and the pork belly.

Cook, stirring frequently, for 2–3 minutes, or until no longer pink. Season with ¼ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper.

Add 1 Tbsp sake and cook, stirring frequently, for 1 minute.

Add the white part of the green onions and 1 lb kimchi. If the kimchi is not cut yet, use a pair of scissors to cut it into bite-size pieces.

Mince and add 2 cloves garlic (I use a garlic press). Cook, stirring frequently, for 2–3 minutes until the kimchi is tender.

Add 1 tsp gochugaru (Korean pepper flakes), 2 tsp gochujang (Korean chili paste), 2 tsp soy sauce, and 1 tsp sugar.

Stir to mix. Next, add 2 cups Iriko Dashi (anchovy stock) by straining it through a fine-mesh sieve over the pot. Then, add ¼ cup kimchi juice, if there is any (I didn‘t have any).

Bring it to a boil, and then lower the heat to a simmer. Continue to cook for 10 minutes.

Add the tofu slices on top and cook until the tofu is heated through, about 5 minutes. You can submerge the tofu, but I left it on top to keep the tofu‘s white color for the final presentation.

Garnish with green onions and keep it covered until ready to serve.

To Serve

Serve bubbling hot in individual bowls. You can serve Kimchi Jjigae with a bowl of hot steamed rice and some meat or fish (such as Bulgogi or Grilled Mackerel).

To Store

You can keep the leftovers in an airtight container and keep them for 3 days in the refrigerator or for up to a month in the freezer. When you freeze it, remove the tofu as its texture will change when frozen. You can add fresh tofu when reheating the stew in a pot on the stovetop over medium heat.

Informação Nutricional

• Calorias: 513 kcal
• Gordura Total: 43 g
• Gordura Saturada: 13 g
• Gordura Insaturada: 27 g
• Colesterol: 41 mg
• Sódio: 1640 mg
• Carboidratos Totais: 15 g
• Fibra Alimentar: 5 g
• Açúcares Totais: 6 g
• Proteína: 18 g