Kloosterpot
Instant Pot Cauliflower Soup
6 servings
doses10 minutes
tempo ativo18 minutes
tempo totalIngredientes
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Instruções
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Informação Nutricional
Tamanho da Dose
1.25 cup
Calorias
267 kcal
Gordura Total
20 g
Gordura Saturada
11 g
Gordura Insaturada
4 g
Gordura Trans
-
Colesterol
63 mg
Sódio
317 mg
Carboidratos Totais
12 g
Fibra Alimentar
4 g
Açúcares Totais
6 g
Proteína
11 g
6 servings
doses10 minutes
tempo ativo18 minutes
tempo total