Neko's Baby Growin'
Berry-Almond Smoothie Bowl
1 serving
doses10 minutes
tempo totalIngredientes
⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes
Instruções
Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Informação Nutricional
Tamanho da Dose
-
Calorias
360 kcal
Gordura Total
19 g
Gordura Saturada
3 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
-
Sódio
89 mg
Carboidratos Totais
46 g
Fibra Alimentar
14 g
Açúcares Totais
21 g
Proteína
9 g
1 serving
doses10 minutes
tempo total