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Fronk Recipes

Homemade Peanut Butter Granola

16 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

2 cups old fashioned oats

1/2 cup unsalted peanut butter (natural, melted)

1 tsp cinnamon

2 tsp vanilla extract

1/4 tsp kosher salt

1/4 cup pure maple syrup

1/4 cup peanuts (unsalted)

Instruções

Preheat the oven to 325F.

In a large bowl, add the peanut butter, maple syrup, kosher salt, cinnamon, and vanilla extract.

Stir to combine thoroughly. Fold in the oats and peanuts.

Line a baking sheet with parchment paper, and pour the granola mixture on top. Spread the mixture into an even layer on the baking sheet.

Bake for 25 minutes

Let the granola cool for 30-60 minutes before breaking it into pieces.

Informação Nutricional

Tamanho da Dose

0.25 cup (1/4 cup)

Calorias

115 kcal

Gordura Total

6 g

Gordura Saturada

1 g

Gordura Insaturada

5 g

Gordura Trans

-

Colesterol

-

Sódio

76 mg

Carboidratos Totais

13 g

Fibra Alimentar

2 g

Açúcares Totais

4 g

Proteína

4 g

16 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total
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