Tony’s Recipe Log
Roast Beef Sub
4
doses-
tempo totalIngredientes
.5lb primo taglio pre sliced provolone cheese
Hellmans Mayo
Progresso red wine vinegar
Extra light olive oil
1.5 lb roast beef
.5lb red onion
Small head of iceberg lettuce
Signature select artisan ciabatta bread with olive oil
Oregano
Parchment paper
Instruções
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Notas
With homemade roast beef, about $6 a meal
Total Calories: ~ 2400
Roast Beef - 1115
Bread ~ 300
Cheese - 800
Mayo, oil, veggies - 300
April 2
Informação Nutricional
Tamanho da Dose
4 1lb subs
Calorias
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Gordura Total
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Gordura Saturada
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Gordura Insaturada
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Gordura Trans
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Colesterol
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Sódio
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Carboidratos Totais
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Fibra Alimentar
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Açúcares Totais
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Proteína
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4
doses-
tempo total