Boys Who Can Cook
"The One" Chocolate Mug Cake
1 serving
doses3 minutes
tempo ativo4 minutes
tempo totalIngredientes
2 Tbsp all-purpose flour ($0.02)
1 Tbsp unsweetened cocoa powder ($0.03)
2 tsp sugar ($0.01)
1/4 tsp baking powder ($0.02)
a pinch salt ($0.01)
1 Tbsp cooking oil ($0.04)
2 Tbsp milk ($0.04)
1 Tbsp peanut butter ($0.13)
Instruções
In your mug, stir together the dry ingredients (flour, cocoa powder, sugar, baking powder, and a pinch of salt). Make sure there are no clumps.
Stir in the vegetable oil and milk until the mixture is smooth. Drop a tablespoon of peanut butter into the center and push it down into the batter.
Microwave on high for one minute and then enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
344.9 kcal
Gordura Total
23.5 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
569 mg
Carboidratos Totais
28.4 g
Fibra Alimentar
1.5 g
Açúcares Totais
-
Proteína
7.3 g
1 serving
doses3 minutes
tempo ativo4 minutes
tempo total