Umami
Umami

Lunch & Dinner

Spanish Rice

8 servings

doses

5 minutes

tempo ativo

45 minutes

tempo total

Ingredientes

2 cups long grain rice

1/8 cup vegetable oil

8 oz tomato sauce

6 stems cilantro (optional)

1 tsp salt

1 tsp minced garlic

4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)

1 cube chicken flavored bouillon

dash cumin

dash garlic pepper

Instruções

Heat oil in large frying pan on medium heat.

Add rice and cook until golden brown.

Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.

When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.

Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.

Informação Nutricional

Tamanho da Dose

-

Calorias

90 kcal

Gordura Total

4 g

Gordura Saturada

1 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

447 mg

Carboidratos Totais

13 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

1 g

8 servings

doses

5 minutes

tempo ativo

45 minutes

tempo total
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