Recipes
Spring Roll Salad
6 servings
doses40 minutes
tempo ativo40 minutes
tempo totalIngredientes
2 cups cooked rice noodles (cooked according to package instructions)
1 cup purple cabbage (shredded)
1 cup romaine lettuce (shredded)
1 cup cucumber (diced)
1 cup carrots (shredded)
½ cup cilantro leaves (chopped)
½ cup mint leaves (chopped)
3 green onions (thinly chopped)
1 cup cooked bean sprouts (optional)
1 lb cooked shrimp (chopped)
⅓ cup peanuts (chopped)
¼ cup low sodium soy sauce
3 tbsp rice vinegar
1 tbsp sesame oil
2 cloves garlic (minced)
1 inch fresh ginger
⅓ cup creamy peanut butter
1 tsp sriracha (optional)
1 tbsp Honey
Juice of 1 lime
2 tbsp water (to thin)
Instruções
In a large salad bowl, add rice noodles, cabbage and romaine lettuce. Top with cucumber, carrots, cilantro, mint, green onions, bean sprouts and shrimp.
To make your dressing whisk together all ingredients until smooth (tip: if you are using a peanut butter that is on the harder side you can place the peanut butter in a microwave safe dish and microwave for 15-30 seconds to soften it. This makes it easier to whisk into the dressing!).
Drizzle the dressing over the salad, top with chopped peanuts and toss to combine.
Informação Nutricional
Tamanho da Dose
1.5 cups
Calorias
313 kcal
Gordura Total
15 g
Gordura Saturada
3 g
Gordura Insaturada
10 g
Gordura Trans
0.01 g
Colesterol
95 mg
Sódio
926 mg
Carboidratos Totais
29 g
Fibra Alimentar
4 g
Açúcares Totais
7 g
Proteína
18 g
6 servings
doses40 minutes
tempo ativo40 minutes
tempo total