MAIN DISHES
Honey Glazed Chicken
4 servings
doses10 minutes
tempo ativo20 minutes
tempo totalIngredientes
¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size pieces
Instruções
Gather all ingredients.
Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Serve hot and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
179 kcal
Gordura Total
7 g
Gordura Saturada
1 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
34 mg
Sódio
481 mg
Carboidratos Totais
18 g
Fibra Alimentar
0 g
Açúcares Totais
18 g
Proteína
13 g
4 servings
doses10 minutes
tempo ativo20 minutes
tempo total