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MAIN DISHES

Honey Glazed Chicken

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

¼ cup honey

2 tablespoons soy sauce

⅛ teaspoon red pepper flakes

1 ½ tablespoons olive oil

2 skinless, boneless chicken breast halves, cut into bite-size pieces

Instruções

Gather all ingredients.

Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.

Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.

Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

Serve hot and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

179 kcal

Gordura Total

7 g

Gordura Saturada

1 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

34 mg

Sódio

481 mg

Carboidratos Totais

18 g

Fibra Alimentar

0 g

Açúcares Totais

18 g

Proteína

13 g

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total
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