Umami
Umami

Afternoon Tea

Oat Milk Hot Chocolate

1 serving

doses

5 minutes

tempo ativo

5 minutes

tempo total

Ingredientes

1 cup oat milk

1 tablespoon cocoa powder

1 tablespoon pure maple syrup

1 teaspoon vanilla extract

Instruções

Microwave

Heat

Add 1 cup of oat milk to a microwave safe mug. Microwave for 1 minute and then in 30 second intervals until your preferred temperature.

Add cocoa powder, pure maple syrup, and vanilla extract to the warmed milk.

Mix with a spoon or whisk. Oat milk and cocoa powder is difficult to mix together, using a hand frother will help mix the drink faster and more efficiently.

Stovetop

Heat the oat milk in a small saucepan on medium heat. Let simmer for 2 minutes while constantly stirring to avoid scorching.

Pour into a mug and follow the steps 2 and 3 above

Informação Nutricional

Tamanho da Dose

1 cup

Calorias

205 kcal

Gordura Total

3 g

Gordura Saturada

0.4 g

Gordura Insaturada

0.22 g

Gordura Trans

-

Colesterol

-

Sódio

117 mg

Carboidratos Totais

41 g

Fibra Alimentar

4 g

Açúcares Totais

31 g

Proteína

5 g

1 serving

doses

5 minutes

tempo ativo

5 minutes

tempo total
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