Healthy Meals
High Protein Creamy Chipotle Steak & Potatoes Only 533 Calor
Ingredients (To Make 4 S
doses58 minutes
tempo totalIngredientes
800g Beef Steaks cut into cubes (I use Topside / Top Round cut of Beef
1 ½ Tsp Salt
1 ½ Tsp Garlic Powder
1 ½ Tsp Parsley
1 Tsp Cumin
1 ½ Tsp Smoked Paprika
1 Whole Lime Juice
2 Tsp Olive Oil
20g Light Butter (For cooking + extra after cooking)
Garlic Paste
800g Raw White Potatoes Cubed
2 Tsp Italian Herbs
1 ½ Tsp Garlic Powder
1 ½ Tsp Paprika
1 ½ Tsp Salt
2 Tsp Olive Oil (Optional)
Creamy Chipotle Sauce:
3-4 Garlic Cloves chopped
100g Red Onion chopped
1 Tsp Italian Herbs
50g Chipotle Chilli Paste
250ml Light Evaporated Milk
100g Light Cream Cheese
30g Grated Parmesan Cheese
Chopped Parsley
Instruções
Season and marinate your steak bites for at least 30 mins for better flavour
Cook the steak bites on medium high heat for 2-3 mins each side in some butter. You want to get a nice brown crust
Don’t overcrowd the pan!
Bake or air fry the potatoes for 20-22 mins at 200C / 400F
Cook the garlic and onion for 5 mins till soft then add the herbs and chipotle paste. Mix this in well before adding the milk
You do not need to cook the sauce, just mix it on low heat till smooth then add the potatoes
Notas
Good, could use some spice and greens on the side
Ingredients (To Make 4 S
doses58 minutes
tempo total