Umami
Umami

Asopao & Congee Recipes

Easy Meatloaf

8 servings

doses

15 minutes

tempo ativo

1 hour 15 minutes

tempo total

Ingredientes

1 ½ pounds ground beef

1 large egg

1 onion, chopped

1 cup milk

1 cup dried bread crumbs

salt and pepper to taste

⅓ cup ketchup

2 tablespoons brown sugar

2 tablespoons prepared mustard

Instruções

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.

Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.

Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.

Bake in the preheated oven until no longer pink in the center, about 1 hour.

Informação Nutricional

Tamanho da Dose

-

Calorias

372 kcal

Gordura Total

25 g

Gordura Saturada

10 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

98 mg

Sódio

335 mg

Carboidratos Totais

19 g

Fibra Alimentar

1 g

Açúcares Totais

9 g

Proteína

18 g

8 servings

doses

15 minutes

tempo ativo

1 hour 15 minutes

tempo total
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