Asopao & Congee Recipes
Easy Meatloaf
8 servings
doses15 minutes
tempo ativo1 hour 15 minutes
tempo totalIngredientes
1 ½ pounds ground beef
1 large egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared mustard
Instruções
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.
Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.
Bake in the preheated oven until no longer pink in the center, about 1 hour.
Informação Nutricional
Tamanho da Dose
-
Calorias
372 kcal
Gordura Total
25 g
Gordura Saturada
10 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
98 mg
Sódio
335 mg
Carboidratos Totais
19 g
Fibra Alimentar
1 g
Açúcares Totais
9 g
Proteína
18 g
8 servings
doses15 minutes
tempo ativo1 hour 15 minutes
tempo total