Dinner
20 Minute Garlic Oil Schezwan Peanut Noodles
4 servings
doses19 minutes
tempo totalIngredientes
1/2 cup sesame or peanut oil
1/4 cup green onions or scallions (sliced)
3-4 cloves garlic (grated)
1 tablespoon grated ginger
chili flakes, or Korean chili flakes
1/4 cup chopped fresh cilantro
4 squares brown rice ramen noodles (or 6 ounces rice noodles)
1/3 cup tamari or soy sauce
1/4 cup creamy peanut butter
3 tablespoon tahini
2 teaspoons honey or maple
1/3 cup chopped peanuts
Instruções
1. In a skillet, cook the sesame oil and green onions over medium heat until very fragrant, 3-5 minutes.2. in a large bowl, mix the garlic, ginger, cilantro, and season with chili flakes. Pour the hot oil over top the garlic herb mix. Let site 3-5 minutes, then whisk in the tamari, peanut butter, tahini, and honey.3. Cook the noodles according to package directions, then drain. Toss the warm noodles with the oil. Note, you may not need/want all the oil, but I use it all. 4. Serve the noodles with green onion, cilantro, and peanuts.
Informação Nutricional
Tamanho da Dose
-
Calorias
540 kcal
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
-
Fibra Alimentar
-
Açúcares Totais
-
Proteína
-
4 servings
doses19 minutes
tempo total