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Greek Lettuce Salad (Maroulosalata)

4 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

2 hearts romaine lettuce

4-5 scallions, (diced)

1 bunch fresh dill, (chopped)

4 oz feta cheese, (crumbled)

1/2 cup olive oil

1 large lemon, (juiced)

1/4 tsp salt

Instruções

Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.

Whisk together the oil, lemon juice and salt until smooth and thick.

Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.

Informação Nutricional

Tamanho da Dose

-

Calorias

326 kcal

Gordura Total

33 g

Gordura Saturada

8 g

Gordura Insaturada

24 g

Gordura Trans

-

Colesterol

25 mg

Sódio

472 mg

Carboidratos Totais

5 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

5 g

4 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total
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