Meal Prep Extravaganza
Tacos de Tinga de Pollo (Chicken Tinga Tacos)
4 servings
doses-
tempo totalIngredientes
2 tablespoons, vegetable oil
1 , onion, peeled and chopped fine
3 , garlic cloves, peeled and minced
1 teaspoon, table salt
1 teaspoon, ground cumin
½ teaspoon, smoked paprika
¼ teaspoon, ground cinnamon
⅛–¼ teaspoon, chipotle chile powder
1 (8-ounce) can, tomato sauce, opened
1½ pounds, boneless, skinless chicken thighs
1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime
8–10 , (6-inch) corn tortillas
Instruções
-
Informação Nutricional
Tamanho da Dose
-
Calorias
419
Gordura Total
16 g
Gordura Saturada
3 g
Gordura Insaturada
8 g
Gordura Trans
0 g
Colesterol
160 miligrams
Sódio
752 miligrams
Carboidratos Totais
26 g
Fibra Alimentar
-
Açúcares Totais
4 g
Proteína
38 g
4 servings
doses-
tempo total