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Tex-Mex Creamy Chicken

8 servings

doses

15 minutes

tempo ativo

4 hours 15 minutes

tempo total

Ingredientes

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

Instruções

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

Informação Nutricional

Tamanho da Dose

1 Person

Calorias

302 kcal

Gordura Total

11 g

Gordura Saturada

7 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

89 mg

Sódio

592 mg

Carboidratos Totais

25 g

Fibra Alimentar

6 g

Açúcares Totais

6 g

Proteína

28 g

8 servings

doses

15 minutes

tempo ativo

4 hours 15 minutes

tempo total
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