Healthy Meals
Spicy Canned Salmon Salad Rice Bowl
1 serving
doses5 minutes
tempo ativo5 minutes
tempo totalIngredientes
1 5-ounce can skinless wild pink or red salmon (in water drained)
1 tablespoons light mayonnaise
2 teaspoons sriracha sauce (plus more for topping)
2 scallions (white and greens separated)
Pinch kosher salt
3/4 cup cooked brown rice (heated)
½ cup chopped cucumber (I use Persian cucumbers)
Furikake or chopped nori and sesame seeds (for garnish)
Instruções
In a small bowl, combine the salmon, mayonnaise, sriracha, scallion whites and pinch of salt and mix well.
In the bowl you plan to serve in, add the rice.
Top it with the salmon salad, chopped cucumber, furikake and scallion greens plus more sriracha if desired.
Informação Nutricional
Tamanho da Dose
1 bowl
Calorias
389 kcal
Gordura Total
14 g
Gordura Saturada
1.5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
65 mg
Sódio
757 mg
Carboidratos Totais
39 g
Fibra Alimentar
4 g
Açúcares Totais
4 g
Proteína
25 g
1 serving
doses5 minutes
tempo ativo5 minutes
tempo total