Umami
Umami

Afternoon Tea

Goat Cheese and Blueberry Basil Sandwich

2 servings

doses

10 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

2 ciabatta rolls

3/4 cup vegan goat cheese*

1/2 cup fresh blueberries

2 Tbsp minced fresh basil**

Instruções

PREP THE INGREDIENTS: If necessary, slice the rolls in half. Gather the rest of your ingredients and mince the fresh basil.

ASSEMBLE THE SANDWICH: Spread a thick layer of vegan goat cheese on each side of the roll. Top that with a layer of blueberries and a sprinkle of freshly minced basil.

TO SERVE: Serve these sandwiches immediately or store in the fridge covered for up to 24 hours before serving on its own or alongside a mixed green salad with balsamic vinaigrette. Enjoy!

TO STORE: Storing leftovers separately and not assembled is always best. But, assembled sandwiches can be stored in an airtight container in the fridge for up to 3-4 days. We do not recommend freezing leftover sandwiches.

Informação Nutricional

Tamanho da Dose

1 Sandwich

Calorias

464 kcal

Gordura Total

21 g

Gordura Saturada

13 g

Gordura Insaturada

6 g

Gordura Trans

-

Colesterol

-

Sódio

793 mg

Carboidratos Totais

46 g

Fibra Alimentar

3 g

Açúcares Totais

8 g

Proteína

23 g

2 servings

doses

10 minutes

tempo ativo

10 minutes

tempo total
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