Maezy
Tofu Bites
3 servings
doses5 minutes
tempo ativo20 minutes
tempo totalIngredientes
1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes
Instruções
Mix together the first 5 ingredients in a small bowl.
Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
Use your finger to gently coat the tofu as a spoon will break the tofu up.
Place the tofu bites on a baking tray and spoon over any leftover mixture.
Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.
Informação Nutricional
Tamanho da Dose
-
Calorias
283.8
Gordura Total
21.6
Gordura Saturada
3.5
Gordura Insaturada
-
Gordura Trans
-
Colesterol
0
Sódio
20.4
Carboidratos Totais
13.2
Fibra Alimentar
1.9
Açúcares Totais
9.6
Proteína
13.6
3 servings
doses5 minutes
tempo ativo20 minutes
tempo total