Umami
Umami

Meal Prep Extravaganza

Easy Quiche Recipe

6 servings

doses

15 minutes

tempo ativo

50 minutes

tempo total

Ingredientes

1 single pie crust (unbaked)

6 large eggs

¾ cup milk (or cream)

¾ teaspoon salt

¼ teaspoon black pepper

1 cup cubed cooked ham

1 ½ cups shredded cheddar cheese (divided)

3 tablespoons sliced green onions

Instruções

Preheat oven to 375°F.

Unroll pie crust and press into a 9" pie plate, crimping the top edges if desired.

In a large bowl, whisk together eggs, milk, salt and pepper.

Sprinkle ham, 1 cup of cheese, and green onions into the pie crust and pour the egg mixture over top. Sprinkle remaining ½ cup cheese on top of egg mixture.

Bake for 35-40 minutes until the center is completely set. Let cool for 5-10 minutes before slicing and serving.

Informação Nutricional

Tamanho da Dose

-

Calorias

299 kcal

Gordura Total

18 g

Gordura Saturada

7 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

190 mg

Sódio

705 mg

Carboidratos Totais

16 g

Fibra Alimentar

-

Açúcares Totais

2 g

Proteína

15 g

6 servings

doses

15 minutes

tempo ativo

50 minutes

tempo total
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