Glenn’s Recipe’s

My Crab Cakes

Name: My Crab Cakes
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 10 servings
Ingredients: 2 tablespoons olive oil; 6 green onions, chopped; 1 (16 ounce) can canned crabmeat, drained; 8 ounces buttery round crackers, crushed; 1 large egg; 1 tablespoon mayonnaise; 1 teaspoon dry mustard; 1 teaspoon garlic powder; ½ teaspoon ground cayenne pepper; ¼ teaspoon Old Bay Seasoning; salt and ground black pepper to taste; 1 cup panko (Japanese bread crumbs) or regular dry bread crumbs; ½ cup olive oil, or as needed

10 servings

doses

20 minutes

tempo ativo

30 minutes

tempo total

Começar a Cozinhar

Ingredientes

2 tablespoons olive oil

6 green onions, chopped

1 (16 ounce) can canned crabmeat, drained

8 ounces buttery round crackers, crushed

1 large egg

1 tablespoon mayonnaise

1 teaspoon dry mustard

1 teaspoon garlic powder

½ teaspoon ground cayenne pepper

¼ teaspoon Old Bay Seasoning

salt and ground black pepper to taste

1 cup panko (Japanese bread crumbs) or regular dry bread crumbs

½ cup olive oil, or as needed

Instruções

Heat 2 tablespoons olive oil in a large skillet over high heat. Sauté green onions in hot oil until tender; set aside to cool slightly.

Combine crabmeat, sautéed green onions, crushed crackers, egg, mayonnaise, dry mustard, garlic powder, cayenne pepper, garlic powder, Old Bay seasoning, salt, and pepper. Form into ten 1/2-inch-thick patties.

Place bread crumbs in a shallow bowl. Press patties in bread crumbs to coat.

Heat 1/2 cup olive oil in a large skillet over medium-high heat. Cook patties in hot oil until golden brown on each side. Drain briefly on a paper towel-lined plate and serve hot.

Informação Nutricional

Tamanho da Dose

Calorias

310 kcal

Gordura Total

22 g

Gordura Saturada

4 g

Gordura Insaturada

0 g

Gordura Trans

Colesterol

31 mg

Sódio

385 mg

Carboidratos Totais

23 g

Fibra Alimentar

1 g

Açúcares Totais

3 g

Proteína

6 g