Desserts
No-Bake Peanut Butter Oat Cups
12 servings
doses10 minutes
tempo ativo1 hour 10 minutes
tempo totalIngredientes
1 cup creamy peanut butter
1/2 cup honey
1 teaspoon vanilla extract
3 cups rolled oats
1/2 cup mini chocolate chips
Instruções
In a microwave-safe bowl, combine peanut butter and honey. Microwave on high for 1 minute, then stir until smooth.
Add vanilla extract to the peanut butter mixture and mix well.
In a separate bowl, combine rolled oats and mini chocolate chips.
Pour the peanut butter mixture over the oats and chocolate chips, stirring until well combined.
Line a muffin tin with paper liners and spoon the mixture into each cup, pressing down firmly.
Refrigerate for at least 1 hour until firm.
Once set, remove the oat cups from the muffin tin and enjoy!
Informação Nutricional
Tamanho da Dose
12 cups
Calorias
150 kcal
Gordura Total
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Gordura Saturada
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Gordura Insaturada
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Gordura Trans
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Colesterol
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Sódio
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Carboidratos Totais
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Fibra Alimentar
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Açúcares Totais
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Proteína
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12 servings
doses10 minutes
tempo ativo1 hour 10 minutes
tempo total