Sammy Montgoms
Crispy Rice Salad with Peanut Lime Dressing
4 servings
doses20 minutes
tempo ativo55 minutes
tempo totalIngredientes
2½ cups cooked jasmine rice (see notes below)
2 tbsp soy sauce
1 tbsp maple syrup
1 tbsp chili crunch
1/2 cup peanut butter
2 tsp sesame oil
2 tbsp soy sauce
2 tbsp rice wine vinegar
1 tbsp maple syrup
1 tbsp chili crunch (or sriracha)
1 lime (juiced)
2 garlic cloves
1 inch piece of ginger root
1-2 tbsp water (to thin out the dressing)
2 chicken breasts (cooked, cubed)
2 cups purple cabbage (sliced)
1 cup edamame
1 red pepper (sliced)
4 carrots (sliced)
1 cucumber (chopped)
1/4 cup cilantro (chopped)
1/4 cup green onions (chopped)
Instruções
Preheat your oven to 400 °F.
Prepare the rice: in a large bowl, combine the jasmine rice, soy sauce, maple syrup and chili crunch. Gently mix to combine.Line a large baking sheet with parchment paper, and add the rice in an even layer. Bake for 30-35 minutes, or until crispy.Set aside and allow the rice to cool completely before adding to the salad.Sammy's tip: toss the rice every 10 minutes.
Prepare the veggies: chop all of your fresh vegetables and herbs.
Prepare the dressing: using a small blender or food processor combine all peanut dressing ingredients and blend under smooth. Add 1-2 tablespoons of water to thin if needed. Set aside until ready to use.
Assemble the salad: to a large bowl add the chicken, veggies, crispy rice and pour over the peanut lime dressing. Gently toss to combine until all ingredients are coated evenly. Enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
619 kcal
Gordura Total
23 g
Gordura Saturada
4 g
Gordura Insaturada
16 g
Gordura Trans
0.01 g
Colesterol
72 mg
Sódio
1508 mg
Carboidratos Totais
63 g
Fibra Alimentar
8 g
Açúcares Totais
18 g
Proteína
42 g
4 servings
doses20 minutes
tempo ativo55 minutes
tempo total