Umami
Umami

Creeach Fam Recipes

Mediterranean Flatbread

-

doses

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

2 Naan or flatbread

⅓ cup hummus

¼ cup olives, chopped

¼ cup roughly chopped red onion

¼ cup artichoke hearts

¼ cup roasted red peppers

¼ cup feta, crumbled

¼ cup mozzarella (*)

2 Tbsp fresh parsley

2 Tbsp balsamic glaze

Instruções

Make hummus first if using my recipe linked. Preheat oven to 425º Prepare toppings by chopping roasted red pepper sand olives. You can also chop the artichoke hearts if desired.

Lay flatbread or nann on a non stick baking sheet. Layer on the hummus spread, Mozzarella and veggie toppings. Finish the flatbread off with a dash of feta. Save the rest of the feta for topping later. Balsamic drizzle will go on last.

Bake in the oven for 12-15 minutes or until the edges are browned and crispy. Pull from the oven, drizzle with balsamic, feta and parsley. Slice and enjoy!

Informação Nutricional

Tamanho da Dose

1 flatbread

Calorias

678 kcal

Gordura Total

28 g

Gordura Saturada

11 g

Gordura Insaturada

15 g

Gordura Trans

-

Colesterol

56 mg

Sódio

2841 mg

Carboidratos Totais

81 g

Fibra Alimentar

11 g

Açúcares Totais

8 g

Proteína

27 g

-

doses

5 minutes

tempo ativo

20 minutes

tempo total
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