DINNER

Lasagna Soup

Name: Lasagna Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 medium onion (roughly chopped); 2 cloves garlic (minced); 1 lb ground pork (or ground pork, or a 50/50 mix); 24 oz crushed tomatoes; 2 qt chicken stock (no sodium preferred); 8 lasagna noodles (broken into small pieces, or 12oz malfalde); 1 tsp fresh oregano (finely chopped); fresh basil (chopped, and/or fresh leaf parsley); mozzarella cheese (to finish); Parmigiano Reggiano cheese (to finish)

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Começar a Cozinhar

Ingredientes

1 tbsp olive oil

1 medium onion (roughly chopped)

2 cloves garlic (minced)

1 lb ground pork (or ground pork, or a 50/50 mix)

24 oz crushed tomatoes

2 qt chicken stock (no sodium preferred)

8 lasagna noodles (broken into small pieces, or 12oz malfalde)

1 tsp fresh oregano (finely chopped)

fresh basil (chopped, and/or fresh leaf parsley)

mozzarella cheese (to finish)

Parmigiano Reggiano cheese (to finish)

Instruções

In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.

Add the meat, breaking into pieces.

Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.

Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!

Informação Nutricional

Tamanho da Dose

Calorias

683 kcal

Gordura Total

12.6 g

Gordura Saturada

3.1 g

Gordura Insaturada

Gordura Trans

Colesterol

141 mg

Sódio

623 mg

Carboidratos Totais

82.9 g

Fibra Alimentar

6.2 g

Açúcares Totais

10.7 g

Proteína

56.9 g