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Umami

The Good Stuff

How to Bake Eggs

12 servings

servings

5 minutes

active time

19 minutes

total time

Ingredients

12 eggs

Oil or butter to grease the pan

Salt to taste

Pepper to taste

Directions

Preheat oven to 350 F.

Lightly grease the non-stick muffin pan with oil, butter, or spray oil.

Crack each egg into one of the muffin openings.

Season with salt and pepper to taste.

Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).

Nutrition

Serving Size

1 egg

Calories

80

Total Fat

5.6 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

0.6 g

Dietary Fiber

0 g

Total Sugars

0.6 g

Protein

6.3 g

12 servings

servings

5 minutes

active time

19 minutes

total time
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