Umami
Umami

Yves recettes

Pain protéiné sans farine

Pain

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servings

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total time

Ingredients

300 g skir ou yoghurt épais

2 œufs

250 g de flocons (sarrasin ou avoine)

1 pincée de sel

Facultatif: graines, cerneaux de noix, raisins secs, pépites de chocolat, etc.

Directions

Mélanger skir, œufs, flocons et sel

Former le pain et le lamer

Cuire 45 minutes à 180°

Notes

https://www.instagram.com/p/DIGlwRki7Yn/

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servings

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total time
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