Anti Inflammatory
Black Bean-Quinoa Bowl
-
servings-
total timeIngredients
¾ cup canned black beans, rinsed
⅔ cup cooked quinoa
¼ cup hummus
1 tablespoon lime juice
¼ medium avocado, diced
3 tablespoons pico de gallo
2 tablespoons chopped fresh cilantro
Directions
Combine beans and quinoa in a bowl. Stir hummus and lime juice together in a small bowl; thin with water to desired consistency. Drizzle the hummus dressing over the beans and quinoa. Top with avocado, pico de gallo and cilantro.
Nutrition
Serving Size
-
Calories
500 kcal
Total Fat
16 g
Saturated Fat
2 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
-
Sodium
612 mg
Total Carbohydrate
74 g
Dietary Fiber
20 g
Total Sugars
11 g
Protein
20 g
-
servings-
total time