Umami
Umami

Lunch/ Dinner

Italian Baked Meatballs

5 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

1 cup Italian-seasoned bread crumbs

¼ cup grated Romano cheese

2 tablespoons chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ cup water

2 eggs, beaten

1 ½ pounds ground beef

Directions

Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).

Mix bread crumbs, Romano cheese, parsley, salt, pepper, garlic powder, and onion powder together in a large bowl; stir in water and eggs.

Add ground beef and mix until well combined.

Form mixture into balls and place on a nonstick baking sheet.

Bake in the preheated oven cooked through and evenly browned, about 30 minutes.

Serve and enjoy!

Nutrition

Serving Size

-

Calories

343 kcal

Total Fat

20 g

Saturated Fat

8 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

135 mg

Sodium

612 mg

Total Carbohydrate

14 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

24 g

5 servings

servings

15 minutes

active time

45 minutes

total time
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