Umami
Umami

Afternoon Tea

Cinnamon Tea

2 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

3 cups water

4 cinnamon sticks (cassia or ceylon)

Directions

In a saucepan over high heat, add the water and cinnamon sticks.

Bring to a boil, cover and reduce heat to a low simmer.

Simmer for 15 minutes then turn off the heat.

Let it sit for 5 minutes longer, then remove the sticks, pour into mugs and enjoy!

Nutrition

Serving Size

-

Calories

17 kcal

Total Fat

0.1 g

Saturated Fat

0.03 g

Unsaturated Fat

0.02 g

Trans Fat

-

Cholesterol

-

Sodium

18 mg

Total Carbohydrate

6 g

Dietary Fiber

4 g

Total Sugars

0.1 g

Protein

0.3 g

2 servings

servings

10 minutes

active time

25 minutes

total time
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