Capistrano BaseCamp
Thai Basil Chicken (Easy Gai Pad Krapow)
4 servings
servings3 minutes
active time10 minutes
total timeIngredients
3 to 4 tablespoons oil
3 Thai bird chilies or holland chilies
3 shallots
5 cloves garlic (sliced)
1 pound ground chicken
2 teaspoons sugar (or honey)
2 tablespoons soy sauce
1 tablespoon fish sauce
1/3 cup low sodium chicken broth (or water)
1 bunch holy or Thai basil leaves
Directions
In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes. Add the ground chicken and stir-fry for 2 minutes, breaking up the chicken into small bits.
Add the sugar, soy sauce, and fish sauce. Stir-fry for another minute and deglaze the pan with the broth. Because your pan is over high heat, the liquid should cook off very quickly.
Add the basil, and stir-fry until wilted. Serve over rice.
Nutrition
Serving Size
-
Calories
294 kcal
Total Fat
20 g
Saturated Fat
3 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
98 mg
Sodium
933 mg
Total Carbohydrate
8 g
Dietary Fiber
1 g
Total Sugars
4 g
Protein
22 g
4 servings
servings3 minutes
active time10 minutes
total time