Mom’s Recipes
Chili, Lime & Cumin Cod
4 servings
servings17 minutes
total timeIngredients
2 lbs fresh cod fish fillets
1 teaspoon chili powder
1/2 teaspoon dried parsley or 1/2 teaspoon dried cilantro
1/2 teaspoon salt
2 tablespoons butter
1/4 teaspoon cumin
1 lime, juice of
Directions
Heat oven to 450°F.
Coat oven safe pan with oil or cooking spray.
Place cod in pan.
Sprinkle chili powder, herb and salt.
Roast 5-7 minutes until opaque.
Melt butter in small saucepan.
Add cumin and lime juice and cook for 1 more minute.
Before serving drizzle butter mixture over cod.
Nutrition
Serving Size
-
Calories
485.7
Total Fat
14.8
Saturated Fat
7.9
Unsaturated Fat
-
Trans Fat
-
Cholesterol
226.1
Sodium
951.4
Total Carbohydrate
2.8
Dietary Fiber
0.7
Total Sugars
0.5
Protein
81.5
4 servings
servings17 minutes
total time