Cucumber Sandwich

• servings: 1 serving
• total time: 10 minutes

Ingredients

2 ounces cream cheese, at room temperature

1 tablespoon low-fat plain Greek yogurt

1 tablespoon sliced fresh chives

1 tablespoon chopped fresh dill

¼ teaspoon ground pepper

2 slices whole-wheat sandwich bread

⅓ cup thinly sliced English cucumber

Directions

Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN

Nutrition

• Calories: 358 kcal
• Total Fat: 22 g
• Saturated Fat: 12 g
• Unsaturated Fat: 8 g
• Trans Fat: 1 g
• Cholesterol: 59 mg
• Sodium: 439 mg
• Total Carbohydrate: 29 g
• Dietary Fiber: 4 g
• Total Sugars: 6 g
• Protein: 12 g