Umami
Umami

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Air Fryer Spicy Chicken Thighs

4 servings

servings

10 minutes

active time

1 hour 20 minutes

total time

Ingredients

1/3 c. low-sodium soy sauce

1/4 c. extra-virgin olive oil

2 tbsp. honey

2 tbsp. chili garlic sauce

Juice of 1 lime

2 cloves garlic, minced

2 tsp. freshly grated ginger

4 bone-in, skin-on chicken thighs (about 2 lb.)

Thinly sliced green onions, for garnish

Toasted sesame seeds, for garnish

Directions

In a large bowl, combine soy sauce, oil, honey, chili garlic sauce, lime juice, garlic, and ginger. Reserve ½ cup of marinade. Add chicken thighs to bowl and toss to coat. Cover and refrigerate for at least 30 minutes.

Remove 2 thighs from marinade and place in basket of air fryer. Cook at 400° until thighs are cooked through to an internal temperature of 165°, 15 to 20 minutes. Transfer thighs to a plate and tent with foil. Repeat with remaining thighs.

Meanwhile, in a small saucepan over medium heat, bring reserved marinade to a boil. Reduce heat and simmer until sauce thickens slightly, 4 to 5 minutes.

Brush sauce over thighs and garnish with green onions and sesame seeds before serving.

Nutrition

Serving Size

-

Calories

529

Total Fat

40 g

Saturated Fat

9 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

156 mg

Sodium

895 mg

Total Carbohydrate

13 g

Dietary Fiber

1 g

Total Sugars

9 g

Protein

29 g

4 servings

servings

10 minutes

active time

1 hour 20 minutes

total time
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