Larson Family Fodder
Congo Stew
8
servings20 minutes
active time7-9 hours
total timeIngredients
2-pound pork roast
1 large white onion
1 green bell pepper
2 garlic cloves
2 plum tomatoes
½ teaspoon curry powder
½ teaspoon ground coriander
½ teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon crushed red pepper
flakes
½ teaspoon ground ginger
¼ teaspoon cinnamon
1 bay leaf
1 teaspoon table salt
2 -> 4 cups chicken broth
1 tablespoon tomato paste
½ cup chunky peanut butter
Directions
1. Cut the pork into 1-inch cubes. Peel and chop the onion into ¼-inch pieces. Remove the stems and seeds from the green pepper and chop into ¼ inch pieces. Peel and mince the garlic using a sharp kitchen knife. Chop the plum tomatoes into ¼-inch pieces.
2. Brown the pork in a large skillet at medium-high heat. Add the onions, garlic, curry powder, coriander, cumin, black pepper, and crushed red pepper; stir well and cook for 1 minute. Transfer the mixture to the slow cooker. Add the ginger, cinnamon, salt, bay leaf, chicken broth, and tomato paste. Cover and cook on low setting for 6 to 8 hours.
3. Add the peanut butter and stir well to blend. Stir in the chopped tomato and bell pepper. Cover and cook on low setting for 1 hour.
8
servings20 minutes
active time7-9 hours
total time