Umami
Umami

Brimpellizeriman

Banana Bread {almond & coconut flour}

8 servings

servings

-

total time

Ingredients

baking soda

salt

almond flour

coconut flour

olive oil (or other oil or unsalted butter)

eggs

mashed banana (about 2 very ripe bananas)

maple syrup or honey

Directions

Preheat your oven to 350°F (175° C, or gas mark 4).

Using a whisk or fork, blend all the dry ingredients together.

Add the wet ingredients together, blend well, and then mix them into the dry ingredients. I use a mixer to ensure the batter is well blended.

Grease the baking pan with olive oil, ghee, coconut oil, or other oil. Add the batter to the baking dish.

Bake for 50 minutes or until the top is browned and a toothpick inserted in the middle of the bread comes out clean.

Cool and slice. Store sealed at room temperature for a few days, in the refrigerator for a few weeks, or freeze for a few months.

Nutrition

Serving Size

-

Calories

179 kcal

Total Fat

11 g

Saturated Fat

2 g

Unsaturated Fat

4 g

Trans Fat

0.01 g

Cholesterol

61 mg

Sodium

280 mg

Total Carbohydrate

17 g

Dietary Fiber

3 g

Total Sugars

12 g

Protein

5 g

8 servings

servings

-

total time
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