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Recipes

Jamu Juice (Turmeric Ginger Drink)

8 servings

servings

25 minutes

total time

Ingredients

125 grams fresh turmeric (approximately 1 cup roughly chopped)

20 grams fresh ginger (approximately 1 finger sized piece)

4 cups coconut water

1 lemon (juiced, about 3 tablespoons)

2 tablespoons honey (or other sweetener)

a pinch of black pepper (optional)

Directions

Slice the turmeric and ginger into thin disks. Feel free to leave the skin on.

Add the turmeric, ginger, black pepper and coconut water into a blender. Blend on high speed for about a minute, until it's a smooth mixture.

Pour the mixture into a pot and bring it to a boil. Reduce the heat to low and let it simmer for 20 minutes. Then add the lemon juice and honey, and give everything a good stir.

Strain the mixture through a fine mesh sieve, nut milk bag or muslin cloth. Then pour into a glass bottle or jar and refrigerate. Enjoy chilled or warm.

Nutrition

Serving Size

-

Calories

97 kcal

Total Fat

2 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

133 mg

Total Carbohydrate

20 g

Dietary Fiber

5 g

Total Sugars

8 g

Protein

2 g

8 servings

servings

25 minutes

total time
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