Baked Chicken Meatballs

• servings: 8 servings
• active time: 10 minutes
• total time: 34 minutes

Ingredients

1 pound ground chicken

⅔ cup Italian-flavored bread crumbs

½ cup shredded carrots (optional)

½ cup shredded Parmesan

1 egg

Directions

Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.

Bake for 24-26 minutes or until golden brown and cooked through.

(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)

Serve warm or set aside to cool and freeze.

Nutrition

• Serving Size: 2 meatballs
• Calories: 157 kcal
• Total Fat: 7 g
• Saturated Fat: 3 g
• Unsaturated Fat: 4 g
• Trans Fat: 1 g
• Cholesterol: 74 mg
• Sodium: 292 mg
• Total Carbohydrate: 8 g
• Dietary Fiber: 1 g
• Total Sugars: 1 g
• Protein: 14 g