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Dinner Recipes

Sweet and Sour Meatballs (crockpot)

8 servings

servings

10 minutes

active time

3 hours 20 minutes

total time

Ingredients

2 pounds ground beef (I use 90% lean)

2 eggs

1/2 cup breadcrumbs

1/4 cup onion (finely diced)

1 teaspoon salt

1/2 teaspoon pepper

1/2 teaspoon garlic powder

12 ounce bottle chili sauce

1 1/2 cups grape jelly

2 tablespoons parsley

cooking spray

Directions

Preheat the broiler. Line a sheet pan with foil and coat the foil with cooking spray.

Place the ground beef, eggs, breadcrumbs, onion, salt, pepper and garlic powder in a large bowl. Stir until thoroughly combined.

Shape the meat mixture into 1 inch meatballs and place the meatballs on the prepared pan.

Broil for 8-10 minutes or until golden brown.

While the meatballs are cooking, prepare the sauce.

Melt the grape jelly by microwaving it for 30 second increments or melting it in a saucepan over medium heat.

After the jelly has melted, whisk in the chili sauce.

Coat a slow cooker with cooking spray. Add the meatballs, then pour the sauce over the top. Toss to coat.

Cook for 3 hours on low. Sprinkle with parsley, then serve.

Nutrition

Serving Size

-

Calories

366 kcal

Total Fat

12 g

Saturated Fat

5 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

114 mg

Sodium

620 mg

Total Carbohydrate

57 g

Dietary Fiber

3 g

Total Sugars

36 g

Protein

26 g

8 servings

servings

10 minutes

active time

3 hours 20 minutes

total time
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