Leckere Rezepte
Butternut Squash and Coconut Soup
6 servings
servings5 minutes
active time30 minutes
total timeIngredients
110 g onions
2 garlic cloves
3 cm fresh root ginger
30 g coconut oil
750 g butternut squash
400 g coconut milk
100 g water
1 vegetable stock cube (for 0.5 l)
1 pinch ground cayenne pepper
1 tsp fine sea salt
1 pinch ground black pepper
Directions
-
Nutrition
Serving Size
-
Calories
227 kcal
Total Fat
17.5 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.5 g
Dietary Fiber
-
Total Sugars
-
Protein
2.6 g
6 servings
servings5 minutes
active time30 minutes
total time