Leckere Rezepte
Auberginen-Kokos-Erdnuss-Curry
4 servings
servings15 minutes
active time30 minutes
total timeIngredients
2 Knoblauchzehen
15 g Ingwer, frisch
200 g Zwiebeln
10 g Öl
2 Auberginen
1 TL Kreuzkümmelsamen
¼ TL Koriander, gemahlen
1 TL Kurkuma, gemahlen
½ - 1 TL Chili, gemahlen
400 g Kokosmilch, fettreduziert
50 g Erdnusscreme
1 EL Tamarinden-Paste
1 TL Meersalz
2 EL Koriander
Directions
-
Nutrition
Serving Size
-
Calories
272 kcal
Total Fat
19 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
16 g
Dietary Fiber
-
Total Sugars
-
Protein
5 g
4 servings
servings15 minutes
active time30 minutes
total time