Umami
Umami

Leckere Rezepte

Auberginen-Kokos-Erdnuss-Curry

4 servings

servings

15 minutes

active time

30 minutes

total time

Ingredients

2 Knoblauchzehen

15 g Ingwer, frisch

200 g Zwiebeln

10 g Öl

2 Auberginen

1 TL Kreuzkümmelsamen

¼ TL Koriander, gemahlen

1 TL Kurkuma, gemahlen

½ - 1 TL Chili, gemahlen

400 g Kokosmilch, fettreduziert

50 g Erdnusscreme

1 EL Tamarinden-Paste

1 TL Meersalz

2 EL Koriander

Directions

-

Nutrition

Serving Size

-

Calories

272 kcal

Total Fat

19 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

16 g

Dietary Fiber

-

Total Sugars

-

Protein

5 g

4 servings

servings

15 minutes

active time

30 minutes

total time

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