No Bake Protein Balls
24 servings
servings10 minutes
total timeIngredients
1 ½ cups old fashioned rolled oats
1 cup natural peanut butter
¼ cup honey or maple syrup
2 scoops (about 50-60 grams chocolate protein powder)
2 Tablespoons chocolate chips
1 ½ cups old fashioned rolled oats
1 cup natural almond butter
¼ cup honey or maple syrup
2 scoops (about 50-60 grams chocolate protein powder)
1-2 Tablespoons unsweetened shredded coconut
1 ½ cups old fashioned rolled oats
1 cup cashew butter
¼ cup honey or maple syrup
2 scoops (about 50-60 grams vanilla protein powder)
2 Tablespoons raisins
¼ teaspoon cinnamon
2 cups old fashioned rolled oats
1 cup tahini
¼ cup honey or maple syrup
2 scoops (about 50-60 grams vanilla protein powder)
2 Tablespoons mini chocolate chips
Directions
Chocolate Peanut Butter
Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
Once combined, use a small cookie scoop to scoop and form the dough into balls.
Store in a covered container in the fridge or freezer.
Almond Joy
Place oats, almond butter, honey, protein powder and shredded coconut in a large bowl and stir to combine.
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
Once combined, use a small cookie scoop to scoop and form the dough into balls.
Store in a covered container in the fridge or freezer.
Cinnamon Raisin Cookie
Place oats, cashew butter, honey, protein powder, raisins and cinnamon in a large bowl and stir to combine.
Getting the mixture to combine takes a little arm muscle and it may seem a little crumbly at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
Once combined, use a small cookie scoop to scoop and form the dough into balls.
Store in a covered container in the fridge or freezer.
Tahini Chocolate Chip
Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine.
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
Once combined, use a small cookie scoop to scoop and form the dough into balls.
Store in a covered container in the fridge or freezer.
Nutrition
Serving Size
1 ball (Chocolate PB)
Calories
104 kcal
Total Fat
6 g
Saturated Fat
1 g
Unsaturated Fat
5 g
Trans Fat
-
Cholesterol
-
Sodium
2 mg
Total Carbohydrate
10 g
Dietary Fiber
2 g
Total Sugars
3 g
Protein
5 g
24 servings
servings10 minutes
total time