Umami
Umami

Greek Yogurt Banana Oat Muffins

12 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

1 cup Greek yogurt

2 medium + ripe bananas, ((1 cup mashed))

2 eggs

2 cups rolled oats

1/4 cup coconut sugar

1 ½ tsp baking powder

1/2 tsp baking soda

pinch of salt

1/2 cup mini chocolate chips

Directions

Preheat your oven to 400℉. Make sure you grease or spray your muffin tray with oil or use muffin liners and spray the inside of the liners with oil. These tend to stick otherwise.

To a blender or food processor, add all of the ingredients EXCEPT THE CHOCOLATE CHIPS, and pulse until mostly smooth. Next, stir in the chocolate chips with a spoon. Transfer the batter to your muffin tray and optionally top with some more chips. Bake for 15-20 minutes or until tops are just starting to turn golden - do not over bake. Allow to cool in the pan for 10 minutes and then remove to cooling rack.

Nutrition

Serving Size

-

Calories

121 kcal

Total Fat

3 g

Saturated Fat

1 g

Unsaturated Fat

1.5 g

Trans Fat

0.02 g

Cholesterol

29 mg

Sodium

127 mg

Total Carbohydrate

18 g

Dietary Fiber

2 g

Total Sugars

8 g

Protein

5 g

12 servings

servings

5 minutes

active time

25 minutes

total time
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