Umami
Umami

Leckere Rezepte

Baby-friendly Delicious Coconut Dhal

400 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

50 g onion

1 garlic clove

40 g ripe tomato

75 g red split lentils

100 g tinned coconut milk

¼ tsp dried chilli flakes

1 tsp vegetable stock paste, homemade

¼ tsp ground turmeric

¼ tsp ground cumin

¼ tsp ground ginger

75 g water

1 tsp lemon juice

35 g fresh baby spinach

Directions

-

Nutrition

Serving Size

-

Calories

500.1 kcal

Total Fat

12 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

80.1 g

Dietary Fiber

-

Total Sugars

-

Protein

22 g

400 servings

servings

10 minutes

active time

30 minutes

total time

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