Umami
Umami

Lunches + Dinners

Low carb taco pasta

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servings

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total time

Ingredients

- 1 lb lean ground beef

- 6 oz Kaizen protein pasta

- 1 packet of taco seasoning

- 1 small red onion

- 2-3 cloves of garlic

- 1 can (14 oz) diced tomatoes

- 2 tbsp tomato paste

- 2 oz cream cheese

- 1/2 cup Greek yogurt

- 1 tsp avocado or olive oil

- salt & pepper

For the toppings:

- fresh cilantro

- fresh jalapenos

- avocado

- lime juice

Directions

1. Grab 1 lb lean ground beef (90/10) or protein of choice. Add 1 packet of taco seasoning and give it a really good mix.

2. Add seasoned meat to a large skillet with a drizzle of avocado oil or olive oil and cook it up. You’ll want to use a spatula to break apart the taco meat so it’s small and not clumpy.

3. When the meat is almost done, add finely chopped red onion and minced garlic to the skillet.

4. Once onions are translucent, add diced tomatoes and tomato paste and let simmer (about 5 minutes).

5. Stir in cream cheese, Greek yogurt, then season with salt and pepper to taste.

6. Boil Kaizen pasta in generously salted water for 5 minutes. Strain, rinse, strain, and add to the skillet and mix well so evenly coated.

7. Garnish with lots of fresh cilantro, fresh jalapenos, avocado chunks, and fresh lime juice. If you’d like, top with more cheese, too. Enjoy!

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servings

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