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Recipes

3 Ingredient Banana Waffles - Delicious & Easy

2 servings

servings

5 minutes

active time

10 minutes

total time

Ingredients

1/2 cups rolled oats *try flour*

1 banana (ripe)

2 eggs

needs vanilla and/or sugar

Directions

Blend rolled oats in a high speed blender of a food processor until they resemble flour.

Add the banana and eggs to the blender. Blend until you have a smooth batter.

Preheat a waffle iron and lightly grease it with a bit of oil or non-stick spray. Pour the waffle batter into the waffle iron and cook according to the manufacturer’s instructions.

Nutrition

Serving Size

1 large waffle

Calories

192 kcal

Total Fat

6 g

Saturated Fat

2 g

Unsaturated Fat

3 g

Trans Fat

0.01 g

Cholesterol

164 mg

Sodium

64 mg

Total Carbohydrate

27 g

Dietary Fiber

4 g

Total Sugars

8 g

Protein

9 g

2 servings

servings

5 minutes

active time

10 minutes

total time
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