Air Fryer Parmesan Brussels Sprouts

• servings: 4 servings
• total time: 20 minutes

Ingredients

3/4 pound Brussels sprouts, trimmed and halved

1 tablespoon extra-virgin olive oil

Kosher salt and freshly ground pepper

Balsamic glaze and grated Parmesan, for serving

Directions

Preheat a 6-quart air fryer to 350˚ F. Toss the Brussels sprouts with the olive oil and 1 teaspoon each salt and pepper. Add to the air fryer basket and cook, stirring halfway though, until tender and browned, 12 to 14 minutes.

Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and top with Parmesan.

Nutrition

• Calories: 68
• Total Fat: 4g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 209mg
• Total Carbohydrate: 8g
• Dietary Fiber: 3g
• Total Sugars: 2g
• Protein: 3g