Easy Dinners
Whole30 Coconut Curry Meal Prep Recipe by Tasty
4 servings
servings-
total timeIngredients
olive oil, to taste
2 boneless, skinless chicken breasts, cubed
salt, to taste
pepper, to taste
⅓ cup chicken broth
½ yellow onion, diced
2 cloves garlic, minced
3 tablespoons green curry paste
13 ½ oz coconut milk, 2 cans
2 teaspoons ground turmeric
1 teaspoon chili powder
1 teaspoon ground coriander
1 teaspoon ground ginger
1 salt, to taste
1 pepper, to taste
3 cups butternut squash, cubed
1 red bell pepper, sliced
2 cups broccoli floret
2 cups cauliflower florets
4 cups riced cauliflower, to serve
fresh cilantro, chopped, to serve
Directions
In a large pot, add olive oil and set over medium heat.
Once the oil begins to shimmer, add cubed chicken breast and season with salt and pepper. Cook the chicken, stirring occasionally, until sides become browned and the center is no longer pink. Remove chicken and set aside.
Add the chicken broth, onion, and garlic to the pot and cook, stirring occasionally, until onions become translucent.
Add the green curry paste and stir until evenly distributed.
Add in the coconut milk, turmeric, chili powder, coriander, ginger, salt and pepper and stir until thoroughly combined.
Add in the cooked chicken, butternut squash, red bell pepper, broccoli and cauliflower and stir, bringing to a boil.
Reduce heat, cover with a lid, and simmer for 10-15 minutes, or until vegetables are tender.
Remove from heat and allow to cool.
In 4 glass containers, add in 1 cup of riced cauliflower each. Distribute curry evenly between each container.
Store in the refrigerator for up to 4 days.
When ready to enjoy, microwave, and garnish with fresh cilantro.
Enjoy!
Nutrition
Serving Size
-
Calories
638
Total Fat
34 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
56 g
Dietary Fiber
13 g
Total Sugars
14 g
Protein
35 g
4 servings
servings-
total time