Umami
Umami

Tried

Healthy Burger Bowls with Special Sauce

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 pound ground beef

½ teaspoon onion powder

¼ teaspoon dried oregano

½ teaspoon garlic powder

½ teaspoon paprika

1 teaspoon salt

1/4 teaspoon black pepper

Romaine lettuce

Tomatoes

Pickles

Red onion

¼ cup mayo

1 tablespoon ketchup

1 teaspoon yellow mustard

1 tablespoon pickle juice

1 tablespoon dill relish

¼ teaspoon garlic powder

¼ teaspoon onion powder

½ teaspoon paprika

Directions

Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.

While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.

Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!

Nutrition

Serving Size

1 bowl

Calories

334

Total Fat

14.4 g

Saturated Fat

3.4 g

Unsaturated Fat

-

Trans Fat

0.1 g

Cholesterol

73.6 mg

Sodium

818.4 mg

Total Carbohydrate

25.7 g

Dietary Fiber

4.1 g

Total Sugars

16.3 g

Protein

27.5 g

4 servings

servings

10 minutes

active time

30 minutes

total time
Start Cooking