Scanned Recipes
Golden Chicken Schnitzel with Roasted Potatoes, Green Beans
2 servings
servings35 minutes
total timeIngredients
12 ounce Yukon Gold Potatoes
1 tablespoon Fry Seasoning
1 unit Lemon
½ cup Panko Breadcrumbs
1 teaspoon Garlic Powder
10 ounce Chicken Cutlets
6 ounce Green Beans
4 tablespoon Sour Cream
1 ½ ounce Honey Dijon Dressing
Salt
Pepper
2 teaspoon Vegetable Oil
Directions
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry all produce. • Cut potatoes into ½-inch-thick wedges. Toss on one side of a baking sheet with a drizzle of oil, salt, pepper, and Fry Seasoning. (For 4, spread potatoes out across entire sheet.) • Roast on top rack for 10 minutes (you’ll add the green beans then).
• Meanwhile, zest and quarter lemon. • In a shallow dish, combine panko, lemon zest, and garlic powder. Season with salt (we used 1 tsp) and pepper; set aside. (Use 2 tsp salt for 4 servings.) • Pat chicken* dry with paper towels; place between 2 large pieces of plastic wrap. Pound with a mallet or rolling pin until chicken is about ½ inch thick. Season all over with salt and pepper. TIP: If your cutlets are already ½ inch thick, skip the pounding.
• Once potatoes have roasted 10 minutes, remove sheet from oven. Carefully toss green beans on empty side with a drizzle of oil, salt, and pepper. (For 4 servings, leave potatoes roasting and toss green beans on a second sheet; roast on middle rack.) • Return to top rack until veggies are browned and tender, 12-15 minutes more.
• Meanwhile, brush chicken all over with half the sour cream (you’ll use the rest in the next step). Working one piece at a time, press chicken into panko mixture to coat on both sides. • Heat 1⁄3-inch layer of oil in a large, heavy-bottomed pan over medium high heat. Once oil is shimmering and hot enough that a pinch of panko sizzles when added to the pan, add chicken and cook until crust is golden brown and chicken is cooked through, 3-5 minutes per side. • Transfer to a paper-towel-lined plate.
• While chicken cooks, in a small bowl, combine honey Dijon dressing with remaining sour cream.
• Divide chicken, green beans, and potatoes between plates. Serve with sauce for dipping or dolloping on chicken and lemon wedges on the side.
Nutrition
Serving Size
-
Calories
740 kcal
Total Fat
40 g
Saturated Fat
9 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
135 mg
Sodium
1020 mg
Total Carbohydrate
59 g
Dietary Fiber
9 g
Total Sugars
14 g
Protein
36 g
2 servings
servings35 minutes
total time